(443) 824-0324 support@provenrelieftherapy.com
Proven Relief Therapy
  • Home
  • About Us
  • Services
    • Individual Therapy
    • Therapy for OCD
    • Therapy for Anxiety
    • Therapy for Parents
    • Therapy for Phobias
    • Therapy for Tics and Tourette’s
    • Sports Psychology
    • Therapy for ADHD
    • Therapy for Depression
  • Treatment Approaches
    • CBT Near Me
    • ERP
  • Blog
  • Fees & Insurance
  • Get Started
Select Page
CBT for Social Anxiety: Finding Calm and Confidence During the Holidays

CBT for Social Anxiety: Finding Calm and Confidence During the Holidays

Dec 8, 2025 | Anxiety

The holidays are often painted as a joyful, heartwarming time filled with family gatherings, parties, and connection. But for those who struggle with social anxiety, this season can feel more like an obstacle course than a celebration. Invitations pile up,...
Site Owned by Proven Relief Therapy | Designed By LMR Digital Marketing